I can be a bit of a health nut when it comes to food. I don’t love taking my kids on adventures with a backpack full of ultra-processed food. Sometimes, as a treat? Sure. (We bought donuts at the farmer’s market just last weekend :P) Every day? Not a habit I want to get into. Plus, have you seen the price tags on processed snacks lately? Yikes.
I’ve always found summer camps incredibly difficult to pack for, because there are SO many different allergy restrictions to be aware of. Last year, my oldest was in one camp where snacks had to be peanut-free, tree nut-free and egg-free. Then tack on our own family goals of no seed oils, minimal refined sugar/flour, and adding a healthy protein or fat to each snack. What’s a kid to eat?!… Read More »